Fruits and Vegetables for All | EatSF Program

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October 17, 2019

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September was “National Fruits & Veggies Month,” an initiative to increase consumption of fruits and vegetables by providing fun, realistic ways to incorporate them into one’s diet and encouraging people to enjoy fruits and vegetables on their own terms.

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Many studies have shown that eating more fruits and vegetables lead to a variety of positive health outcomes for people of all ages. Yet, few Americans meet the federal daily intake recommendations for fruits and vegetables. The Centers for Disease Control and Prevention’s (CDC) California Action Guide on Fruits and Vegetables, reports that in California, only 13.6% of adults meet the daily fruit intake recommendations and 11.2% of adults meet the daily vegetable intake recommendations. According to the Hellman Foundation, these numbers may be even lower among low-income communities, noting that about 20 percent of low-income households report no weekly purchases of fruits and vegetables.

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Eating more fruits and vegetables is especially important for seniors. The World Health Organization states the most common chronic diseases affecting seniors (such as heart disease, diabetes, osteoporosis, and cancer) are a result of dietary factors. In addition, age-related changes throughout the body can affect eating habits, potentially causing nutrient deficiencies, exacerbating current chronic conditions, and bringing forth new ones. 

However, a 2016 San Francisco Department of Aging and Adult Services report noted that many seniors in San Francisco tend to be low income or have inadequate income to meet their needs outside of rent and basic necessities. While there are many factors that influence a person’s ability to obtain and consume fresh fruits and vegetables, lack of affordability is often the primary factor affecting low-income households. In most cases, fruits and vegetables may be more expensive compared to less healthy alternatives. For many residents in the Tenderloin neighborhood, having access to fresh fruits and vegetables is another large issue. The Tenderloin is classified as a food desert, an area (usually low-income) with limited access to fresh, healthy, and affordable food. Food deserts mainly occur due to the lack of grocery stores and healthy food providers in the area. 

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At Curry Senior Center, we offer the EatSF program to not only increase access and affordability of fresh fruits and vegetables, but also promote healthy habits and improve nutrition amongst our seniors. EatSF (also known as “Vouchers 4 Veggies”) is a free fruits and vegetables voucher program for low-income residents in San Francisco that aims to help people afford fresh fruits and vegetables in their neighborhood. Participants receive four vouchers a month (each worth five dollars) which they may use at specific locations throughout San Francisco to buy only fresh fruits and vegetables. One popular location near Curry is the Heart of the City Farmer’s Market, located weekly at the United Nations Plaza on Sundays, Wednesdays, and Fridays. At the City Farmer’s Market, participants exchange their vouchers for tokens to purchase a variety of fruits and vegetables at the market. 

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Curry was one of the pilot program senior centers that the EatSF program started with almost five years ago, when the program was only for low-income seniors in the Tenderloin neighborhood. Since then, the EatSF program has expanded to Los Angeles and now includes low-income families and pregnant women. From Curry Senior Center Program Manager, Judy Siu’s perspective, the program has made big changes and big impacts in the lives of seniors who have joined the program. She said, “Most seniors are on fixed income, which mainly goes to rent and necessities. Seniors are grateful to receive the vouchers and go to the farmer’s market.”

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Linda R., a program participant, heard about EatSF through Curry Senior Center after it was announced at a group she attended. Reflecting on her experience, she commented, “It’s a great program. I like how you can redeem vouchers for tokens at the farmer’s market. I can buy small things because I live alone.” After participating in the program, she noticed her eating habits had changed. “I needed to eat more fruits and veggies and was encouraged to buy more with EatSF vouchers,” she said, “ [Now] I eat more fruits and have tried different types of veggies.”

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Besides feeling better physically, Linda added that EatSF has impacted other parts of her life as well. “It’s a new outing and another place to shop. The farmer’s market has music and people can get samples. Sometimes I go with friends. It’s nice to support local markets.” She encourages people who have never heard of the program or are considering joining to try it out.

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 Judy Siu, Senior Center Program Manager, commented on the importance of having programs such as EatSF for seniors. “The food bank may give out food that is not culturally appropriate or food that people are uncomfortable or not familiar with,” she said, “[EatSF] allows seniors to have access to fruits and vegetables they like. They have the power to enjoy the fruits and vegetables they are comfortable with, without having to use their own money.” 

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The EatSF program offered here at Curry Senior Center supports our clients’ health and independence by providing access to free fresh fruits and vegetables they can add to their diets. In addition, Curry serves a variety of nutritious meals to seniors and older adults, including medically-tailored meals in the dining room and donated perishable and prepared meals from Forkable, Replate, and Foodrunners. Whether at home or in-person, Curry Senior Center is committed to ensuring that seniors and older adults have the well-rounded food and meal options needed to maintain long, healthy lives.

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Women of Wisdom & Wonder (W.O.W. Group)

Category: LGTBQ+
Staff Contact:  Rhianna Borra-Croft | rborra-croft@curryseniorcenter.org

When: Every Wednesday 1:30pm to 3pm
Where: Curry’s John Staley Room

A weekly social support program for Senior LBGTQ+ women to share stories, make connections, and learn about LGBTQ+ Women’s History 

Vietnamese Knitting Class

Category: Arts & Culture
Staff Contact: Trang Ngo (tngo@curryseniorcenter.org) & Anh Tran (atran@curryseniorcenter.org)

When: Mondays 2pm to 4pm
Where: Curry Senior Center

A collective of Vientamese speakers sharing in the joy of Knitting and crochet.

Lunch Bunch

Category: LGTBQ+
Staff Contact: Will Simpson | wsimpson@curryseniorcenter.org

When: Every Wednesday 11:30am to 1pm
Where: Curry Computer Lab (315 Turk Street)

A weekly social program for LGBTQ+ men/male-identifying folks to connect, share stories, offer peer support, and enjoy delicious cuisine.

Current Events (Vietnamese)

Category: Community Programs
Staff Contact: Trang Ngo (tngo@curryseniorcenter.org) & Anh Tran (atran@curryseniorcenter.org)

When: Tuesdays and Thursdays 10:30am to 12pm
Where: Curry Senior Center

A gathering of Vietnamese speakers discussing cultural interests along with the news in the US and abroad.

Current Events (Lao/ Thai)

Category: Community Programs
Staff Contact: Ngao Theppanya | ntheppanya@curryseniorcenter.org

When: Tuesday 10:30am to 12pm
Where: Curry Senior Center

A gathering of Laotian and Thai speakers sharing resources and discussing news topics both in the US and abroad

Documentaries

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: Everyday at 12:30pm to 1:30pm
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

Daily viewings of documentaries that range in topic from nature, to history, to wellnes, and more.

News and Discussions

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: 8:30am to 10am, Everyday.
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

Open discussions regarding the news of the day and current events.

Bingo

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: Mondays and Saturdays at 10am to 11am
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

Traditional Bingo loved by all.

Current Events (Russian)

Category: Community Programs
Staff Contact: Tanya Khotinets | tkhotinets@curryseniorcenter.org

When: Monday 11am to 12pm
Where: Curry Senior Center

A welcoming group of Russian speakers sharing insights and discussing current events.

Trans Life

Category: LGTBQ+
Staff Contact: Andrea Horne | ahorne@curryseniorcenter.org

When: Wednesdays 2:30pm to 5pm
Where: SF AIDS Foundation

Support group for all trans and gender non-conforming community members.

Home – San Francisco AIDS Foundation (sfaf.org)

Tech Tutoring for Cantonese Speakers

Category: Technology
Staff Contact: Judy Siu | jsiu@curryseniorcenter.org

When: Mondays 9am to 10:45am
Where: Curry Computer Lab

Supportive, one-on-one, technology tutoring sessions for clients whose primary or only language is Cantonese.

 

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours: Mondays 9am to 12pm Shanti Project (730 Polk St.); Tuesdays 10am to 12pm Shanti Project (3170 23rd St), 1pm to 4pm at Curry; Wednesdays 9am to 12pm at OpenHouse (65 Laguna St.); Thursdays 9:30am to 12pm Shanti Project (730 Polk St.); Fridays 9:30am to 12pm at Curry; appt based support sessions
Where: Curry Senior Center, Shanti Project at 730 Polk Street, Shanti Project at 3170 23rd Street, and OpenHouse at 65 Laguna Street

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

Curry Tech Support

Category: Technology
Staff Contact: Angela Hudson | ahudson@curryseniorcenter.org

Drop In Hours: Mondays 9am to 12pm, Thursdays 9am to 12pm 
Where: Curry’s John Staley Room, Curry Senior Center

A tech support program for low-income older adults that provides drop-in tech support, personal tutoring, and a tablet training program for those in need of a device.

Senior Vitality

Category: Technology
Staff Contact: Jose Picazo |  jpicazo@curryseniorcenter.org

When: Cohort 9: Mondays 10-11am 
Where: San Francisco Senior Center and Curry Computer Lab  (*Registration is required)

A 1 to 2 year program dedicated to tech training, health management, and loneliness reduction.

Check out Senior Vitality’s YouTube Channel for hundreds of videos on tech training and health management:

Senior Vitality Youtube Channel

Maintenance Program

Category: Technology
Staff Contact: Jose Picazo |  jpicazo@curryseniorcenter.org

When: 2x a month on Zoom, 11:30am on 4th Mondays at SFSC, 3pm on 3rd Tuesdays at 315 Turk St.
Where: Online, in-person at San Francisco Senior Center, in person in Curry Computer Lab

An advanced Tech program for Senior Vitality graduates where they continue improving their technology skills and connecting with their community.

Check out a recent article on all the Maintenance Program has to offer:

Curry Senior Center Tech Program

Rainbow Lunch

Category: LGTBQ+
Staff Contact: Andrea Horne | ahorne@curryseniorcenter.org

When:  Monday 11:30am to 1pm (bi-weekly)
Where: at Open House (65 Laguna St,)

Bi-weekly lunch sponsored by Open House for LGBTQ+ Older Adults

Learn more about our partner organization:

Openhouse SF

Resilience

Category: LGTBQ+
Staff Contact: Andrea Horne | ahorne@curryseniorcenter.org

When: Wednesday 1pm to 2pm
Where: Stepping Stone (930 4th street)

A group centered around community and transgender history where participants can discuss their interests.

Learn more about our partner organization:

Stepping Stone | Your Path to Health and Independence (steppingstonehealth.org)

Radical Acts of Gardening

Category: Arts and Culture
Staff Contact: Humberto Pinon | hpinon@curryseniorcenter.org 

When: Wednesday 2:30pm to 3:30pm until March 8th, contact Humberto Pinon for the dates and times that follow
Where: Drop in Center (333 Turk St.)

Radical Acts of Gardening, a garden club, is a space where anyone, no matter their previous knowledge, can come and learn about plants, their care and how to propagate them. Participants help grow plants for display around the Senior Center, to take home or give to a friend and even save a few plants for employees to take.

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours:   Fridays 9:30am to 12pm
Where: Curry Senior Center

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

Mindful Meditation

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: Saturdays and Sundays at 9:45am to 10:45am
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

A program designed to relax the body and mind and help reduce stress

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours:  Thursdays 9:30am to 12pm
Where: Shanti Project at 730 Polk Street

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours:  Wednesdays 9am to 12pm
Where: OpenHouse at 65 Laguna Street

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours: Tuesdays 10am to 12pm Shanti Project (3170 23rd St), 1pm to 4pm at Curry
Where: Curry Senior Center, Shanti Project at 3170 23rd Street

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

LGBTQ+ Tech Support

Category: Technology
Staff Contact: Roberto Alvarez | ralvarez@curryseniorcenter.org

When: Drop In Hours: Mondays 9am to 12pm 
Where: Shanti Project at 730 Polk Street

A tech support program for the LGBTQ community that provides one-on-one tech support, tablet training, and assistance with telehealth appointments.

Chair Exercise

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: Every Sunday at 10:30am to 11:30am
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

Low impact movements to improve circulation, balance, and overall well-being

Spanish Class

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When: Every Sunday at 11am
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

A language course for beginners

Samahang Pinoy/Current Events (Tagalog)

Category: Community Programs
Staff Contact: Lalaine Favis | lfavis@curryseniorcenter.org

When: Friday 10am to 12pm
Where: Curry Senior Center

A group of Tagalog speakers with an assortment of engaging activities and discussions on Filipino culture.

Arts & Crafts

Category: Drop In
Staff Contact: Rashaad Bess | rashaad.bess@sfdph.org 

When:  Wednesdays, Fridays and Sundays at 10:30am to 11:30am
Where: Curry Drop In Center (333 Turk Street, 2nd floor)

Tons of art activities such as painting, collage, and sketching.

Tech Tutoring for Vitenamese Speakers

Category: Technology
Staff Contact: Trang Ngo (tngo@curryseniorcenter.org) & Anh Tran (atran@curryseniorcenter.org)

When: Fridays 1pm to 3pm
Where: Curry Computer Lab

Supportive, one-on-one, technology tutoring sessions for clients whose primary or only language is Vietnamese.

Zoom Hangout

Category: Technology
Staff Contact: Will Simpson/Andrea Horne | wsimpson@curryseniorcenter.org; ahorne@curryseniorcenter.org

When: Friday 11am to 12pm
Where: Online

A virtual gathering every Friday with an array of topics and activities.

SF Public Health

Category: LGTBQ+
Staff Contact: Andrea Horne |  ahorne@curryseniorcenter.org

When: Fridays
Where: Virtual

Support group for Black Trans Women.

Learn more about our partner organization:

Home – San Francisco AIDS Foundation (sfaf.org)

Fluid Friday

Category: LGTBQ+
Staff Contact: Will Simpson/Andrea Horne | wsimpson@curryseniorcenter.org; ahorne@curryseniorcenter.org

When: Friday 10:30am to 11:30am
Where: Fluid Coffee (La Cocina Municipal Marketplace, 332 Golden Gate Ave)

A weekly meet and greet where participants are provided free coffee in a local LGBTQ+-owned and operated cafe.

Learn more about our partner organization:

Fluid (fluidcoopsf.com)

Arts with Elders

Category: Arts and Culture
Staff Contact: Judy Siu / Lalaine Favis
siu@curryseniorcenter.org/ lfavis@curryseniorcenter.org

When: Thursdays 1:30pm to 3:30pm
Where: Curry Senior Center

Art instructor, Min Lee, teaches clients how to draw and paint using various techniques

Ageless

Category: LGTBQ+
Staff Contact: Andrea Horne | ahorne@curryseniorcenter.org

When: Every Thursday 2pm to 4:30pm
Where: Curry Drop In Center (333 Turk Street)

A weekly TGNC social program that brings Trans and Gender Nonconforming folks together to check in with each other while highlighting stories of TGNC existing in cultures around the world with food served.

Shooting Stars

Category: LGTBQ+
Staff Contact: Will Simpson | wsimpson@curryseniorcenter.org

When: Thursday 1pm to 2pm
Where: Stepping Stone (930 4th street)

Gay, LGBTQ, and ally space for particpants to express their thoughts and feelings.

Learn more about our partner organization:

Stepping Stone | Your Path to Health and Independence (steppingstonehealth.org)

Dave Knego

Since 2007, David’s been leading the charge to increase Curry Senior Center’s impact on the lives of San Francisco seniors in need. During his tenure at Curry Senior Center he has launched new programs, expanded the volunteer base, and led the organization through a rebrand. Prior to Curry Senior Center, David served as the Executive Director of Little Brothers-Friends of the Elderly, where he expanded the agency’s volunteer-based programs supporting homebound and isolated elders. He also worked at Central City Hospitality House, a community center for low-income and homeless adults. His current community involvement includes: Board President of the San Francisco Community Clinic Consortium; Board President of the Community Living Campaign; Co-Chair of Advocacy Committee for the Coalition of Agencies Serving the Elderly; Member of the Saint Francis Memorial Hospital Community Advisory Board. David holds a Masters of Social Work Degree from San Francisco State University and a Bachelor of Biology and Psychology from the University of California at Santa Cruz.

“Curry Senior Center’s staff, residents, donors, volunteers and board of directors are who inspire me every day to make a bigger impact on our community, I’m grateful to be a part of this cause!”